Transcendental Meditation practice helps with clarity of mind and a restful alertness which allows a creative intelligence. It is an enormous gift, as well as a responsibility. Meditation heals the very core of your being and allows self-healing. When you meditate twice a day, you start to feel that every area of your life changes in a beautiful way—there’s more kindness, more patience, more love.

Transcendental Meditation gives healthcare providers that needed deep well from which we can draw strength and increase our capacity for compassion. From the silence, healing begins.

I couldn't keep the schedule I keep or see opportunities to change the world without TM. Before TM it took all of my energy to hold together the enormous tasks of running the largest anti-sex trafficking program for American children. Today I have time to help others, and the possibilities and opportunities to share what I have learned with the rest of the world is endless and effortless. TM, every day, twice a day, for the rest of my life—and that is a long, long time, because I am healthier and stronger than ever!